How to Survive Football Season with Diabetes

If you are a football fan than you probably love the fall - tis the season that kicks off the games, parties, tailgates and hopefully celebrations. But, if you have diabetes, prediabetes or simply trying to get healthy, you might have some angst too. Typically associated with high calorie foods and drinks, football food isn't always the healthiest fare. Prevent seasonal weight gain and avoid stress by taking advantage of the fall weather and getting in a good workout. Learn how to make good choices during football festivities. You can still enjoy yourself while cheering on your favorite teams. 

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us How to Survive Football Season with Diabetes If you are a football fan than you probably love the fall - tis the season that kicks off the games, parties, tailgates and hopefully celebrations. But, if you have diabetes, prediabetes or simply trying to get healthy, you might have some angst too. Typically associated with high calorie foods and drinks, football food isn't always the healthiest fare. Prevent seasonal weight gain and avoid stress by taking advantage of the fall weather and getting in a good workout. Learn how to make good choices during football festivities. You can still enjoy yourself while cheering on your favorite teams.  Barbie Cervoni, RD, CDE Type 2 Diabetes Expert 5 Fun Outdoor Exercises that Don't Feel Like Exercise Get into the football spirit, by starting you day with an outdoor workout. You'll enjoy yourself, while burning calories and getting fresh air... READ NOW 4 Healthy and Delicious Food Options For Your Football Tailgate Having Type 2 Diabetes doesn't mean you have to miss out on fun events like tailgates. Find out four healthy food options for your football tailgate. READ NOW Kicking the Late Night Eating Habit Can Help You to Lose Weight Find yourself munching during night games? Kicking the late night eating habit can help you lose weight, find out how... READ NOW Can I Drink Alcohol if I Have Type 2 Diabetes? Studies have shown that moderate alcohol consumption may have favorable effects such as, raising good cholesterol (HDL) and lowering the risk of cardiovascular disease. Some studies suggest that moderate alcohol consumption may even reduce the risk of...   READ NOW Featured Articles • How to Make Rice out of Cauliflower • How to Talk to Someone Who Has Dementia • Why It's So Hard to Lose Weight With PCOS • 6 Ways Fitbit Beats the Apple Watch and 4 Ways it Fails • A Simple, Low-Carb Recipe for Crock Pot Chicken Cacciatore • 10 Low-Carb Stovetop Chicken Recipes • Should You Put Honey on Your Zits? • What to Know Before Trying Kava Advertisement About Type 2 Diabetes  |  Follow Us You are receiving this newsletter because you subscribed to the Type 2 Diabetes newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.