5 Exercises for Preventing Knee Pain

Many knee issues are a result of muscle weakness or imbalance, so the key with preventing knee pain is to strengthen the muscles that support and stabilize the knee.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Healthy Boomers 5 Exercises for Preventing Knee Pain Many knee issues are a result of muscle weakness or imbalance, so the key with preventing knee pain is to strengthen the muscles that support and stabilize the knee. READ NOW Trending Now Understanding the Cause of Your Knee Pain  7 Common Causes of Back Pain and What You Can Do About It   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.