| | If you're having trouble viewing this email, click here | | | | Electrical Stimulation for Knee Osteoarthritis | Quote of the Week: (The following quote is one of my favorites. I think it speaks to anyone with arthritis, chronic pain, or physical limitations.) The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself. ~Anna Quindlen | | Carol Eustice Arthritis & Joint Conditions Expert | | | Electrical Stimulation May Improve Knee Osteoarthritis | Osteoarthritis, often referred to as "wear-and-tear" arthritis, can be helped by improving the muscle strength around the joint or joints involved. Exercise has been shown to improve the symptoms, severity, and disability associated with osteoarthritis. Electrical stimulation may be another option, especially for those who can't exercise. | | | | | The 13 Best Known Anti-Inflammatory Supplements | Dietary supplements are popular complementary or alternative treatment options for people with arthritis. Supplements are not intended to diagnose, prevent, cure, or treat disease -- but they may have certain beneficial effects, such as anti-inflammatory properties. | | | | | Anti-inflammatory Diet May Improve Arthritis Symptoms | Controlling inflammation is essential if you have arthritis or another inflammatory disease. There are several ways to reduce inflammation. A combination of anti-inflammatory treatment and lifestyle change may be necessary. What about dietary changes? | | | | | | Reasons to Fire Your Doctor | The relationship between a doctor and patient is very important. Are you confident in your doctor's ability? Are you encouraged to ask questions? Is the experience during office visits generally positive? If not, should you fire your doctor? | | | | | | | | You are receiving this newsletter because you subscribed to the Arthritis & Joint Conditions newsletter. If you wish to unsubscribe, please click here | | 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | | | | | |
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