Healthy Eating Tips for College Students

 I'm ​the mother of two college kids. My daughter Kendyl said she thought college kids could use some tips on healthy eating -- so here ya go, kiddo!

- Shereen
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Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Healthy Eating Tips for College Students  I'm ​the mother of two college kids. My daughter Kendyl said she thought college kids could use some tips on healthy eating -- so here ya go, kiddo! - Shereen Twitter | Facebook | Pinterest | Instagram Shereen Lehman, MS Nutrition Expert 7 Healthy Eating Tips for College Students    College students have a lot of adjustments to make when they're at school. Dietary change is one of them. Here are my tips for eating a healthy diet at college. READ NOW 23 Healthy Foods That Are Super Low in Calories    Lose weight by eating low-calorie foods that are wholesome and good for your health. Avoid the heavily processed diet foods.   READ NOW How Many Calories in a Baked Potato?    Plain baked potatoes aren't too high in calories -- it's what you put on top of them that adds up. Learn how your favorite potato toppings stack up. READ NOW Diet Tips to Help You Sleep Better   Eating right can help you sleep better at night. Here are our favorite foods and drink for healthier sleep. READ NOW Featured Articles • How to Make Rice out of Cauliflower • How to Talk to Someone Who Has Dementia • Why It's So Hard to Lose Weight With PCOS • 6 Ways Fitbit Beats the Apple Watch and 4 Ways it Fails • A Simple, Low-Carb Recipe for Crock Pot Chicken Cacciatore • 10 Low-Carb Stovetop Chicken Recipes • Should You Put Honey on Your Zits? • What to Know Before Trying Kava Advertisement About Nutrition  |  Follow Us You are receiving this newsletter because you subscribed to the Nutrition newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.