| | If you're having trouble viewing this email, click here | | | | Half of Americans Have Diabetes or Prediabetes | A study came out last week showing that about half of adults in the U.S. have diabetes or prediabetes. Although this is not a shock, it does seem like some sort of grim milestone. What does this mean, and what can we do about it? I share my thoughts with you, as this is an issue that affects so many of us. Have a happy healthy week - Laura | | Laura Dolson Low Carb Diets Expert | | | Half of Americans Have Diabetes or Prediabetes | A couple of the articles I read about this study recommended a low-fat diet to prevent diabetes. Really? Do they not realize that when fats are limited people always end up adding carbs? Not good! | | | How to Be a Low-Carb Vegetarian | So often people equate low-carb eating with lots of meat, which doesn't have to be true at all! Here are thoughts and tips for being successful on a low-carb vegetarian diet. | | | What is Maltodextrin? | When maltodextrin appears on an ingredient list, what does it mean? Secrets revealed, including two important facts for low-carbers. | | | How to Get Rid of Food Cravings | Cravings for food that aren't related to hunger do hit us all from time to time. Here are some of the causes, and ways to deal with them. | | | | | | You are receiving this newsletter because you subscribed to the Low Carb Diets newsletter. If you wish to unsubscribe, please click here | | 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | | | | | |
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