What You Should Eat for Stronger Bones

Bones may look hard and unchangeable, but like any part of our bodies, they’re constantly breaking down and remodeling themselves.

That’s good news for us. Because by eating and exercising the right way, we can strengthen our bones and keep them healthy a whole lot longer.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Healthy Boomers: What You Should Eat for Stronger Bones Bones may look hard and unchangeable, but like any part of our bodies, they’re constantly breaking down and remodeling themselves. That’s good news for us. Because by eating and exercising the right way, we can strengthen our bones and keep them healthy a whole lot longer. READ NOW Trending Now How Does Diet Affect Osteoporosis Risk?   Does Exercise Increase Bone Density?   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.