5 Fun, Motivating Running Challenges; 7 Ways to Deal With Marathon Anxiety

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us 5 Fun, Motivating Running Challenges; 7 Ways to Deal With Marathon Anxiety Christine Luff Running & Jogging Expert 5 Fun Running Challenges to Keep You Motivated   Are you stuck in a running rut? Try one of these 5 fun challenges to get and keep you motivated.   READ NOW 7 Ways to Deal With Marathon Anxiety   It's normal to feel nervous before a marathon. Running 26.2 miles is not something that you should take lightly.   But there are ways to work through your pre-marathon nerves so that you're not a basket-case in the days leading up to your race.    READ NOW 6 Strategies for Running a Faster Race   Smart race strategies can help you shave seconds or even minutes off your finishing times. Whether you're doing a 5K or a marathon, here are some tips to try during your next race.   READ NOW 5 Common Sports Nutrition Mistakes and How to Solve Them   Most runners have at least one story about how they learned an important lesson about nutrition or hydration the hard way -- through experience. Here are some common sports nutrition mistakes to avoid. READ NOW Bucket List Marathons   Looking for your next marathon?  Check out these marathons that are high on runner's "must-do" lists.   READ NOW Featured Articles • The Surprising Way Hillary Clinton Treats Her Thyroid Condition • This is why some foods cause heartburn • What Stopping Smoking Has Taught Me About Myself • Can I Decrease Fat Stores with Sesamin? • Health Benefits Of Tomatoes • 9 Foods that Boost Metabolism and Burn Fat Faster • Ashtanga Yoga Has Its Own Vocabulary. Here's Your Translation Guide • Here's How to Make a Salad in a Jar Advertisement About Running & Jogging  |  Follow Us You are receiving this newsletter because you subscribed to the Running & Jogging newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.