How to Lose 10 Pounds Fast

Your daily healthy eating tips are here: The right amount of carbs for weight loss, plus how to lose 10 pounds on a deadline.

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Healthy Eating How to Lose 10 Pounds Fast If you want to lose 10 pounds fast, you need to accomplish two basic things: burn more calories than you consume and eat a nutritious diet. Here's how to get started. READ NOW High-Sugar Foods to Avoid The Best Carb Count for Weight Loss Is the GOLO Diet Right for You? Do Herbal Supplements Work for Weight Loss? EDITOR'S PICK OF THE WEEK The 7 Best Frozen Dinners READ NOW  › READ THESE NEXT How Many Calories Should I Eat to Lose Weight? READ NOW  › Three-Day Juice Cleanse READ NOW  › The 8 Best Greens Powders to Buy in 2018 READ NOW  › What Is the Average Height for an Adult Male in the US? READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy