Recipe: Egg Cups

A breakfast that has protein, fiber, and healthy fats is a smart way to start your day eating well. These veggie-topped, grab-and-go egg cups accomplish just that, and are perfect for busy mornings.

 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

Fed Recipe: Egg Cups A breakfast that has protein, fiber, and healthy fats is a smart way to start your day eating well. These veggie-topped, grab-and-go egg cups accomplish just that, and are perfect for busy mornings. READ NOW Eggs for Weight Loss: Fact or Fiction? Why You Should Start Your Day With Fiber EDITOR'S PICK OF THE WEEK The 7 Best Greek Yogurts READ NOW  › READ THESE NEXT The 7 Best Protein Powders for Men to Buy in 2018 READ NOW  › 7 Ways to Prevent Shin Splints READ NOW  › The Smartest Ways to Include Cheese in Your Diet READ NOW  › Pairing Cardio and Weight Training for Maximum Fat Loss READ NOW  › You are receiving this newsletter because you subscribed to the Well Fed newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy