The Drink You Should Throw Out

Your daily healthy eating tips are here: Why your body needs zinc, plus comparing honey vs. sugar.

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Healthy Eating The Drink You Should Throw Out Calories in soda add up quickly, regardless of the brand you buy. Not only are most of the beverages high in sugar and calories, but we also have a habit of drinking them mindlessly. READ NOW Signs You're Not Getting Enough Zinc 5 Foods Linked to Cancer 9 Granola Bars You Can Fit in Your Diet Is Honey Healthier Than Sugar? EDITOR'S PICK OF THE WEEK The 7 Best Low-Calorie Snacks to Buy READ NOW  › READ THESE NEXT 6 Exercises to Stretch Tight Hamstrings READ NOW  › Pedometer Steps to Calories Converter READ NOW  › Should You Be Worried About the Cholesterol in Shrimp? READ NOW  › 6 Stretches to Help Reduce Your Back Pain Quickly READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy