utorak, 10. svibnja 2011.

About Alternative Med: Maca, IBS, Krill Oil Better Than Fish Oil?

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From Cathy Wong, your Guide to Alternative Med
Although krill oil and fish oil are rich in omega-3 fatty acids, a new study has found that krill oil might fight high cholesterol more effectively than fish oil. Krill oil also appears to help ease PMS symptoms as well as alleviate the pain and inflammation of arthritis. Find out more about this oil. Also this week, learn about maca, also known as Peruvian ginseng, find out about acupuncture for irritable bowel syndrome, and learn about meditation for heart health.

Maca
Known as Peruvian ginseng (even though it's not related to ginseng), maca is a root that's available as a supplement or a powder that can be added to smoothies. It's often used as a remedy for fatigue, menopausal symptoms, and to boost fertility and libido... read more

Acupuncture and Irritable Bowel Syndrome
Find out whether acupuncture can help treat irritable bowel syndrome and soothe symptoms like pain and bloating...read more

Can Meditation Help Your Heart?
To keep your heart strong, consider taking up meditation... read more

Krill Oil
Although krill oil and fish oil are rich in omega-3 fatty acids, a new study has found that krill oil might fight high cholesterol more effectively than fish oil. Krill oil also appears to help ease PMS symptoms as well as alleviate the pain and inflammation of arthritis. Find out more about krill oil... read more

 


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