ponedjeljak, 20. lipnja 2011.

About Exercise: Summer Exercise Essentials

If you can't see this email, click here

About.com

Exercise

Lose Weight With Exercise

Workouts

Exercises By Muscle Group



From Paige Waehner, your Guide to Exercise
"Hot enough for you?" That's what many of the Chicago natives are saying to me lately, often with a hint of barely concealed anger, as though it's my fault they're so hot and uncomfortable. As a southerner, I find the heat quite refreshing, as rare as it is up here, but that doesn't win me many friends among people who think 70 degrees verges on sweltering. They'll get me back during the winter when I'm shivering in my arctic gear and they're walking around in shorts.

Summer Exercise Essentials
Remember when you were a kid and you could run outside to play anytime you wanted? You probably threw on the nearest pair of shorts and a dirty tee... Read more

Losing Weight for Summer - Are You Ready for Bathing Suits?
In the hierarchy of tragic seasonal events, rarely does anything come close to the pain of shopping for bathing suits. While my husband contemplates the red shorts over the... Read more

Exercise of the Week: Your Favorite Go-To Exercise
For this week's exercise of the week, I'm asking a question: If you were told you could only do one exercise, what would it be? It's important to... Read more

Vote: How long have you been trying to lose weight?
How long does it take to lose weight? That's probably one of the most common questions I get and the most difficult to answer. I long to look at a person and declare: "It will take you 6 months to get to your goal weight!"...Read more

 


Exercise Ads
Featured Articles
Triceps Exercises
Cardio Program for Weight Loss
Top 10 Most Effective Ab Exercises
What's Your BMI?
How to Think Like an Exerciser
Top Cardio Exercises

 

More from About.com

Best Places to Live in America
One of the nicest aspects of living in the U.S. is the ability to choose from a huge variety of climates and lifestyles. More>



Birth Control Myths & Facts
How much do you know about birth control types, sex myths and pregnancy? Can you identify the myths verses the facts? More>




This newsletter is written by:
Paige Waehner
Exercise Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About Exercise newsletter. If you wish to change your email address or unsubscribe, please click here.

About respects your privacy: Our Privacy Policy

Contact Information:
249 West 17th Street
New York, NY, 10011

© 2010 About.com
 


Must Reads
Exercise Basics
Exercise for Beginners
Exercise for Weight Loss
Weight Loss Success Stories
Exercise Gear

Advertisement

Nema komentara:

Objavi komentar