četvrtak, 14. veljače 2013.

About Stress Management: Happy Valentine's Day!! Relationship Bliss & More

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From Elizabeth Scott, M.S., your Guide to Stress Management
Happy Valentine's Day!! Today is a fantastic day to relish the romance in your life. It's also a great day to focus on keeping things hot and healthy in your relationship. (Do this and you'll relieve a lot of stress in the process!) This Valentine's Day newsletter brings resources to help you relieve stress, have fun, and enjoy the love in your life, whether you're in a long-term relationship, a new one, or are single. (You'll also find resources for combating test anxiety if you're a student.) You can also get more on Facebook and Twitter. I hope you enjoy your Valentine's Day and the rest of your week--you deserve it!! --Elizabeth

Be Your Own Valentine!
Whether or not you have a "special someone" in your life, you always have someone to love you and to celebrate each day with--YOU! Read more about how to make the most of Valentine's Day by being good to yourself.

Keep Your Sex Life "Valentine's Day Hot" All Year Long
Valentine's Day has a way of bringing out the passion in any relationship, but what about the rest of the year? Here's how to get in the mood and stay in the mood, even when you're stressed.

Happy Marriage Toolkit
Relationships take work, but if you know what to work on, healthy relationships can be much easier to enjoy and maintain. Here are strategies for anyone wanting to relieve stress by maintaining a healthy, happy relationship.

Free Test Anxiety Workshop With College Week Live!
If you're a student who gets anxious right before (or during) tests, here is a collection of resources (including a free webinar through College Week Live) that can help you to remain calm and feel more confident. Enjoy, and good luck in your studies!

 


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This newsletter is written by:
Elizabeth Scott, M.S.
Stress Management Guide
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