ponedjeljak, 28. srpnja 2014.

About Panic Disorder: Panic Disorder and Your Relationships

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About

Panic Disorder

Symptoms / Diagnosis

Treatment

Coping



From Katharina Star, Ph.D., your Guide to Panic Disorder

The symptoms of panic and anxiety can interfere with your life, especially your relationships. From coworkers to close family members, your struggles with fear and nervousness can put a strain on your different social connections. Find out how you can build and maintain healthy relationships while dealing with panic disorder.

An Overview of Panic Disorder & Relationships

Panic disorder can negatively impact many of your relationships. From dealing with dating anxiety to managing feelings of loneliness, this article provides an overview of how to cope with panic disorder within different types of relationships. Here you will find further resources and information on how to manage your condition while developing and maintaining your social connections.

 


Panic Disorder at the Workplace

Panic attacks and other anxiety-related symptoms can be especially challenging to deal with while on the job. You may find it difficult to hide your symptoms from your supervisor or perhaps you worry about what your coworkers would think about you if they knew about your condition. Get some tips to help you cope with panic disorder while at work.

 


Panic Disorder and Romantic Relationships

From dating to long-term commitment, panic disorder can greatly impact your love life. Learn how to let go of dating anxiety, help your spouse or partner understand your condition, or find support for your relationship. 


Building Your Support Network

Your social connections can play a tremendous role in your recovery process. For instance, your relationships with others can help you deal with the stress of living with panic disorder, overcome feelings of loneliness, and stay encouraged through your treatment. It may seem daunting to search for the social support you need, however, you current relationships can be the place to start. Here you will find 4 ideas to help you in building your social support.

 



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Katharina Star, Ph.D.
Panic Disorder Guide
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