About Stress Management: Happiness Happens This Month!

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Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S., your Guide to Stress Management  August is Happiness Happens Month, which is the perfect time to make lifestyle and attitude adjustments to increase your happiness and life satisfaction, which can reduce stress in the process!  This newsletter (and other that will come this month) brings resources to help you to increase your happiness quotient and make more happiness happen--starting this month! -Elizabeth P.S. Pamela Gail of the Secret Society Of Happy People has several events this month to help you celebrate.  You can find them here. Happiness Research: Surprising Facts On What Makes Us Happy  Will winning the lottery really bring lasting happiness?  What about positive affirmations?  The kindness of strangers?  Learn what researchers have discovered about happiness--the facts may surprise you!  Read More Search Related Topics:  happiness  positive psychology  happiness research 16 Paths To Happiness  People often chase goals that they thing will bring happiness, but are surprised when those feelings of satisfaction dissipate all too quickly.  Do you know what could truly make you happy?  Here are 16 areas of life that researchers have identified that contribute the most to your happiness levels.  Read More Search Related Topics:  happiness  inner peace  finding balance Shortcuts To Happiness Some people are interested in making changes that will bring greater happiness, but feel like they don't have the time to make sweeping changes in their lifestyle or thinking patterns.  If this sounds like you, these 'shortcuts' can give you just what you need.  Read More Search Related Topics:  longevity  stress relief  positive thinking How To Be Happy  There are several things you can do to be happier, from altering your thought habits to setting new goals.  Here are some effective ways to bring more happiness into your life.  Read More Search Related Topics:  personal happiness  lifestyle balance  stress relief Related Searches Stress Reduction Stress at Work Stress Relief Stress Anxiety Reduce Stress Featured Articles Happy People - Secrets of Happy People Music and Your Body: How Music Affects Us and Why Music Therapy Promotes Health Stress Relief - 5-Minute Stress Relief Strategies Stress Relief For Tired People What Kind Of Stress Is Good For You Gratifications: What They Are, and How To Use Them   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Social Media Stress Relief Facebook: About Stress Management Twitter: @ElizabethScott Pinterest: Quotes I Love   Follow me on: Advertisement