Salmon Season

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Salmon Season  It's salmon season in the part of the Pacific coast where I live.  This means we'll have access to super-fresh salmon -- delicious, nutritious, and one of the few fish my husband will eat. That's actually great, because wild salmon is simply one of the best things we can eat, both in terms of flavor and because it's so good for us! Have a great weekend, and try including salmon or other fish in your menu for the upcoming week. - Laura   Low Carb Diets Expert Salmon Nutrition and Farmed v Wild When I am making up my low-carb menus, I often have difficulty making them high enough in Vitamin D and calcium. But if I include a serving of canned salmon it's easy! I tell you all about salmon nutrition, the difference between farmed and wild salmon, and more. Then, tips about selecting and cooking salmon, with links to low-carb recipes. READ NOW Share Tangy Grilled Salmon The tangy glaze is sweet and spicy, and works very well with the rich taste of salmon. I like it for grilled salmon, but it's great on baked salmon as well. It's great with my ginger "guacamole", a super-simple side dish. READ NOW Share Oven-Baked Salmon With Herbs  This cooking technique is something of a miracle. The fish bakes at a low heat right on the platter you will serve it on. No pans to wash! And you won't believe how flavorful and moist the fish is. This recipe works will almost any herb or spice combination you like. READ NOW Share Salmon Salad - An Alternative to Tuna  Did you know that canned salmon is almost always wild Alaskan salmon? It's tasty, it's more nutritious -- why not try salmon salad for a change? Here's the way I make it.  (Tip: on my monthly trip to Trader Joe's I always pick up some canned salmon.) READ NOW Share MORE FROM ABOUT.COM Advertisement About Health   |   Follow Us: You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved