11 Tasty Food That Keep Your Brain Sharp

Here’s a great reason to pile on berries for dessert! Eating strawberries, blueberries and acai fruit appears to counteract some of the declines in cognition that happen as the body makes its way through middle age. But that’s just one food group that tastes delicious and helps your brain stay sharp. Click through for ten more!

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us: Healthy Boomers   11 Tasty Food That Keep Your Brain Sharp Here’s a great reason to pile on berries for dessert! Eating strawberries, blueberries and acai fruit appears to counteract some of the declines in cognition that happen as the body makes its way through middle age. But that’s just one food group that tastes delicious and helps your brain stay sharp. Click through for ten more! READ NOW   Share YOU MIGHT ALSO LIKE The Brilliant Brain Benefits of Berries Here's How Caffeine Affects Your Dementia Risk Advertisement About Health   |   Follow Us: You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved - Privacy Policy