5 Self-Care Strategies for Every Area of Your Life

Stress relief activities only work when you're taking good care of yourself.

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Healthy Mind 5 Self-Care Strategies for Every Area of Your Life Stress relief activities only work when you're taking good care of yourself. Good self-care goes beyond taking an occasional bubble bath, however. Here are five self-care strategies for every area of your life. READ NOW READ THESE NEXT How to Relax Your Stressful Thoughts READ NOW  › How to Become a Better Person READ NOW  › Dos and Don'ts of Dealing With Anger READ NOW  › ASK AN EXPERT BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellmind.com - All rights reserved. Privacy Policy