6 Foods You Should Eat to Live Longer

Research suggests that what you eat can be one of the most important factors in living a long, healthy life. Eating these 6 nutrient-dense foods every day can help you naturally strengthen your immune system and could add years to your life.

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Healthy Eating 6 Foods You Should Eat to Live Longer Research suggests that what you eat can be one of the most important factors in living a long, healthy life. Eating these 6 nutrient-dense foods every day can help you naturally strengthen your immune system and could add years to your life. READ NOW 10 Good Reasons to Eat a Healthier Diet This Year READ NOW  › How to Deal With the Stress of New Year's Resolutions READ NOW  › The Fast Metabolism Diet: Does It Really Work? READ NOW  › Why You Regain the Weight After Losing It — And How to Avoid It READ NOW  › EDITOR'S PICK OF THE WEEK 10 Steps to a Healthier New Year READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › How Do You Live Verywell?  With new goals in mind for the year ahead, share how you plan to live Verywell in 2020 for a chance to be featured in an upcoming newsletter. Share Now READ THESE NEXT The 8 Best Health Coach Certification Programs of 2020 READ NOW  › The 8 Best Keto Supplements of 2020 READ NOW  › Is It Better to Hydrate With Alkaline Water? READ NOW  › Do Antioxidant Supplements Actually Work? READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy