Bedtime Routines That Help Kids Sleep

Research shows kids fall asleep faster and are more likely to stay asleep when they have a consistent bedtime routine.

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Family Bedtime Routines That Help Kids Sleep Research shows kids fall asleep faster and are more likely to stay asleep when they have a consistent bedtime routine. Here's how you can establish a bedtime routine that might help your child sleep better. READ NOW EDITOR'S PICK OF THE WEEK The 8 Best Portable Baby Chairs of 2020 READ NOW  › READ THESE NEXT How to Help a Child Who Feels Jealous of a New Baby READ NOW  › How Educational Games Can Give Infants and Toddlers an Edge READ NOW  › The Best Parenting Strategies for Raising Happy, Healthy School-Age Kids READ NOW  › You are receiving this newsletter because you subscribed to the Verywell Family newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy