The Best Time of Day to Exercise

This is a topic of much debate among athletes and exercise experts. See what the latest research has to say.

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Fit Life What's the Best Time of Day to Exercise? This is a topic of much debate among athletes and exercise experts. See what the latest research has to say. READ NOW Should You Run Every Day of the Week? READ NOW  › 10 Best Stretches for Office Workers READ NOW  › EDITOR'S PICK OF THE WEEK The 9 Best Fitness Trackers of 2020 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › How Do You Live Verywell?  With new goals in mind for the year ahead, share how you plan to live Verywell in 2020 for a chance to be featured in an upcoming newsletter. Share Now READ THESE NEXT The 8 Best Gym Memberships of 2020 READ NOW  › Fitbit Alta HR Review READ NOW  › Schwinn 470 Elliptical Review READ NOW  › Marcy Revolution Cycle XJ-3220 Review READ NOW  ›

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