What to Eat on a Plant-Based Diet

And why so many people are giving a whole-food plant-based (WFPB) diet a try

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Healthy Eating What to Eat on a Plant-Based Diet There is no official set of rules for how to follow a plant-based diet, but the common thread among plant-based diets is that they focus on plants such as fruits, vegetables, tubers, seeds, legumes, and grains. Learn why so many people are giving a whole-food plant-based (WFPB) diet a try. READ NOW What's the Difference Between a Whole Food Diet and Plant-Based Diet? READ NOW  › How to Spot Refined Carbohydrates In Your Diet READ NOW  › How to Read Nutrition Labels READ NOW  › Recipe: Ultimate Mediterranean Chopped Salad READ NOW  › EDITOR'S PICK OF THE WEEK The 6 Best Grocery Delivery Services READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Spicy Orange Chicken That's Better Than Take-Out READ NOW  › Easy Slow Cooker Pinto Beans READ NOW  › A Healthy Asian Stir-Fry READ NOW  › Flourless Blackbean Brownies READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy