|
| |
How to Prevent Foot Blisters
Although they're small and seem harmless, blisters on your feet can be painful enough to force you to cut your run short. Learn how to prevent and treat blisters.
| How to Avoid Chafing
Chafing is caused when skin rubs against loose fabric or other skin while you're running. Learn how to avoid chafing and how to take care of it if you do get chafed.
| Tips to Make Your Long Runs Easier
Training for a half or full marathon? Follow these tips to make your long runs easier and more comfortable, and get you prepared for a big race.
| Strategies for Running a Faster Race
You could shave seconds or maybe even minutes off your finishing time with smart racing strategies. Whether you're doing a 5K or a marathon, here are some tips to try during your next race.
| |
| | Running & Jogging Ads
| | | | Featured Articles | |
| | | More from About.com | | | | | | Career Quizzes
Not sure what you want to do when you grow up? Take a career quiz to see if your dream job is a good fit for your interests and skills. More>
| | | | Self Assessments
No quiz can magically tell you what to do with the rest of your life, but a combination of self assessment tools can help you decide. More>
|
| | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here.
About respects your privacy: Our Privacy Policy
Contact Information:
249 West 17th Street
New York, NY, 10011
© 2011 About.com | | | | |
Must Reads | |
Advertisement
 | |
Nema komentara:
Objavi komentar