| | A supportive circle of friends can do wonders for your stress levels! Because July is Social Wellness Month, it's also a perfect time to assess your relationships, your social circle, and your relationship skills in order to create a greater level of social wellness in your life. Today, I encourage you to look over these relationship resources, and create an even more supportive circle for yourself. Enjoy your week! --Elizabeth | | How To Create Supportive Relationships In Your Life Maintaining strong friendships takes an investment of time and energy, but is well worth the effort. Certain strategies can really help. Here are some simple steps to take to reap the rewards of a supportive circle. | The Toll of Conflict In Relationships Ongoing conflict can really take a toll on your health. Learn the specific ways in which this occurs, and find strategies for conflict resolution, to make your relationships happy and keep yourself healthy. | Healthy Communication Techniques Having chronically conflicted relationships in your life can create significant stress, which can adversely impact your health and happiness. While conflicts may arise, having the ability to resolve these conflicts in a peaceful and effective way can make the difference between a stressful social life and a supportive one. Here are some simple steps toward that goal. | Find Stress Management On Facebook Another way to connect with others is to join our Facebook group About Stress Management. Find regular updates on stress, inspirational and amusing quotes, and opportunities to share your thoughts and experiences with others. | | | | Stress Management Ads | | | | Featured Articles | | | | More from About.com | | | | | | Healthcare Careers Have you been dreaming of working in the medical field? Here are a few things to consider before moving forward with your career plan. More>
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