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 | What goes up, sometimes comes down. While the primary concern for people with type 2 diabetes is high blood sugar (hyperglycemia), it is important to know about the signs of low blood sugar (hypoglycemia) and how to treat without overdoing it. Over treatment can lead to a series of highs and lows as well as loss of control. Luckily this may be prevented with a little information and a plan. | |
Signs of Low Blood Sugar
Low blood sugar (hypoglycemia or insulin shock) is not just a concern for people with type 1 diabetes. Although it does not happen as often, if you have type 2 diabetes you can also be at risk and should be familiar with the signs of low blood sugar.
| Rule of 15 to Treat Hypoglycemia
This is a time when many people with diabetes joke they have permission to "eat the refrigerator," or in other words, license to eat large quantities of foods that are usually considered off-limits. It is important not to overdo treatment because this could start a cycle of blood sugar levels rising and crashing. Regaining control can be difficult. The "Rule of 15" is a good strategy to avoid over-treatment of low blood sugar levels.
| Fast-Acting Carbohydrate Choices
A good strategy to avoid blood sugar fluctuation is the "Rule of 15" described in the previous section. Here are some choices that provide 10-15 grams of fast acting carbohydrate. You may want to keep this list on hand to be prepared for hypoglycemia episodes.
| Hypoglycemia Unawareness and Type 2 Diabetes
Hypoglycemia unawareness is the term used when a person experiences hypoglycemia, or low blood sugar, but does not feel or display the usual associated symptoms. A person can lose consciousness or worse due to hypoglycemia occurring without warning signs or symptoms. Get the facts and how learn to reduce your risk.
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