| | Does it feel like when, following a diet to lower your cholesterol, you stick to the same, boring, safe foods? If so, these recipes are a great way to stir things up and introduce a healthy variety of meals into your heart-healthy diet. | | Tips & Recipes: Including Beans in Your Diet Beans are a low-fat, high-fiber food that can be included in a variety of foods with tasty results. This article discusses tips on including beans in your diet, as well as some healthy recipes. | Quick, Low Cholesterol Meals If you're someone who is in a hurry, these quick and easy recipes will ensure you're getting a healthy meal -- and still allow you time for other items on your daily to-do list. | Recipes for Low Fat Desserts Just because you're a following a cholesterol-lowering diet doesn't mean that you can't have dessert, too. These scrumptious dessert recipes will satisfy your sweet tooth -- without adding to your waistline. | Healthy Recipes for Dinner Are you in need of dinner ideas? Whether you're cooking for one -- or the entire family -- these low-fat recipes will help you to keep your cholesterol on track and everyone full. | | | | Related Searches | | | | Featured Articles | | | | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About.com Cholesterol newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com | | | | Must Reads | | | Follow me on: | | | | Advertisement | |
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