About Nutrition: Healthy Family Meal Ideas

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Nutrition Nutrition Eat Right Weight Management Diet and Health From Shereen Jegtvig, your Guide to Nutrition Healthy Family Meal Ideas Need help with dinner ideas? Sign up for my Daily Family Meal Ideas program and I'll send you an email with a new dinner plan every day. Each meal is nutritious and I'll include links to all the recipes, an ingredients list for the entire meal, and a few tips for preparing and serving your dishes. Do You Follow a Raw Food Diet? I wrote an introductory piece about raw food diets with a couple of links to our Alternative Medicine and Vegetarian Cooking Guides at About.com who have excellent detailed information on following a raw food diet. Search Related Topics:  fruits and vegetables  raw food diets  nutrition question Basic Nutrition: Carnitine Carnitine is a substance found in the cells of your body, mostly in the skeletal muscles and heart muscles. It's necessary for energy production because it transports long-chain fatty acids into the mitochondria (powerhouses of the cells) to be burned for energy, then it helps remove toxic wastes so they don't build up in the mitochondria. Search Related Topics:  carnitine  dietary supplements  basic nutrition Nutrition Quizzes Related Searches Healthy Diet Plans Diet and Nutrition Food Nutrition Nutrition Calculator Healthy Nutrition Featured Articles Share Your Diet and Nutrition Stories and Tips Dietary Supplements Eat Right at Restaurants and Parties Shopping and Meal Planning Facebook Twitter   More from About.com 10 Easy Ways to Look Thinner Don't wait until you've lost those first pounds to make these simple, slimming changes. Read more...> Create a Shared Photo Stream Sharing your photo stream with friends and family is a great way to keep in touch. Read more...> This newsletter is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Nutrition newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   Must Reads Hydration Calculator Calculate Your Calorie Need How To Gain Weight How To Lose Weight Six Weeks To a Healthy Diet   Follow me on: Advertisement