About Running & Jogging: 4 Ways to Get Faster; Tips for Busy Runners

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging 4 Ways to Get Faster Looking to improve your 5K time? Or trying to PR in the half marathon? Whatever your goal race, you can benefit from incorporating these simple speed workouts into your running. Read more... Also see: How to Run a Faster Marathon Race Strategies for Faster Race Times Search Related Topics:  speed training  how to run faster  hill running How to Finish Races Stronger and Faster You may not be trying to win first place, but it's still satisfying to have a strong race finish. Get tips for how to improve your finishing kick and feel strong and confident towards the end of your races. Read more... Search Related Topics:  mental tips  racing mistakes  racing tips 6 Tips for Busy Runners "I'm too busy" is a common reason why runners can't maintain a consistent running schedule or train for a race. If you're one of those people who find there aren't enough hours in the day, here are some ways to run more. Also see: How Parents Can Find Time to Run How to Make Running a Priority Search Related Topics:  running motivation  running nutrition  5 Common Racing Mistakes to Avoid Making mistakes during road races is very common, especially if you don't have a lot of experience running race. Here are some of the most common racing mistakes and how you can avoid them. Read more... Also see: 10 Things Runners Should Stop Doing Search Related Topics:  running nutrition  running for beginners  road races Related Searches Running Tips Trail Running Shoes Running Training Endurance Running Marathon Running Featured Articles 8 Steps to a Successful Running Habit When to Replace Your Running Shoes How to Prevent Foot Blisters Can Chia Seeds Boost My Energy Level? Steve Prefontaine Quotes Life Lessons Learned While Running   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs   Follow me on: Advertisement