About Women's Health: Bones At Risk

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Women's Health From Denise Maher, your About Women's Health Editor Fair or not, here's the deal: it's really easy for women to wind up with weak and brittle bones. Learn what you can do to keep'em strong and prevent problems. How Exercise Maintains Women's Bones Osteoporosis is a thinning of the bones that typically occurs over time, especially in women. Exercise That Staves Off Osteoporosis What Your Period Says About Your Bones Osteopenia vs. Osteoporosis: The Big Diff Search Related Topics:  seniors  exercise physiology  strength Meds That Can Hurt Bones The National Osteoporosis Foundation highlights the many drugs that can cause bone loss as part of their Osteoporosis Awareness and Prevention campaign. Arthritis Treatments, Osteoporosis Risks Heartburn Drugs That Can Lead to Loss The Thyroid Treatment/Osteoporosis Controversy Search Related Topics:  rheumatoid arthritis  osteoporosis  Natural Bone Boosters Eat healthfully and exercise regularly to reduce risk. Weight Bearing Exercise & Bone Health Bone-Building Pilates Moves Is Your Diet Bone-Friendly? Search Related Topics:  strength  fractures  exercise physiology The Health of Your Own Bones Just being a woman ups the likelihood that you will develop osteoporosis. Other risk factors include increased age, a history of smoking and excess drinking. Who Needs A DEXA Scan What's a Drug Holiday and Why Would You Need One? FRAX: Fracture Risk Assessment Tool What's Worse than Weight Gain? Weight Gain + Height Loss Search Related Topics:  osteoporosis  osteopenia  bone density Related Searches Osteoporosis Bones Calcium Bones Calcium Osteoporosis Diet Exercise At Risk Featured Articles Breathing Exercises That Ease Insomnia Best Ever Stress Relief Tips The Other F Word 5 Reasons NOT to Diet Am I Losing My Sense of Smell? Hints That You May Have Panic Disorder   More from About.com 10 Easy Ways to Look Thinner Don't wait until you've lost those first pounds to make these simple, slimming changes. Read more...> Create a Shared Photo Stream Sharing your photo stream with friends and family is a great way to keep in touch. Read more...>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Women's Health newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com     Follow us on: Advertisement