About Low Fat Cooking: Ready for Summer

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Low Fat Cooking Low Fat Cooking Low Fat Living Easy Recipes Seasonal Recipes From Fiona Haynes, your Guide to Low Fat Cooking Warmer weather means cookouts and picnics, and these can be calorie-laden feasts. Find out how to keep your summer eating in check while still enjoying the best of the season. Eating Low Fat During the Summer Summer is the season when it should be easy to eat low fat. Hot weather often dampens the appetite and we are apt to eat more fresh fruit and vegetables. However, some classic summer foods are calorie laden. Here's how to keep your summer eating in check. Search Related Topics:  low fat grilling  low fat summer recipes  The Low Fat Salad Salad would seem a good option during the warmer summer months. Much of the time it can be. However, some salads are chock-full of fat and calories. Find out how to build a healthier salad and which ingredients to limit or avoid. Search Related Topics:  salads  healthy eating  low fat salads Healthier Banana Bread I have a habit of buying more bananas than I or my family can reasonably eat before they become overripe and speckled. I hate to waste these bananas, so I do one of two things: freeze unpeeled bananas to use in a smoothie and make banana bread. This healthier version is lower in fat than traditional banana bread, but you would be hard pressed to tell. Search Related Topics:  low fat banana bread  low fat quick breads  low fat baking Six Low Fat Smoothies As I noted above, when I have more bananas than I can eat, I freeze the excess (unpeeled) once they become overripe and use them in smoothies. Frozen bananas add body to any fruit smoothie, belying the fact that you are drinking something that happens to be low fat. Search Related Topics:  smoothie recipes  low fat smoothies  Related Searches Low Fat Diets Cooking Recipes Cooking for Two Healthy Diet Recipes Cooking Ideas Featured Articles Potato Salad with Asparagus Light and Creamy Mushroom Lasagna Chickpea Patties with Lemon-Yogurt Dressing Light Asparagus Strata Pea and Mint Soup Spaghetti with Fresh Tomatoes   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Fiona Haynes Low Fat Cooking Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Fat Cooking newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   Must Reads Good Fats, Bad Fats 20 Ways to Cut Fat in Cooking The Low Fat Kitchen Low Fat Recipe Ideas Low Fat on a Budget   Follow me on: Advertisement