About Nutrition: Weight Gain During Pregnancy

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Nutrition Nutrition Eat Right Weight Management Diet and Health From Shereen Jegtvig, your Guide to Nutrition Weight Gain During Pregnancy A healthy pregnancy requires some amount of weight gain, but the amount depends mostly on how much you weigh before you get pregnant. And, of course, even though you're "eating... Read more Thinking About More Dinner Ideas I really like writing up meal ideas. I try to pick out dishes that are easy to make, taste great together and are good for you. Some dishes are low... Read more Help for Healthy Weight Loss Weight loss is both easy and difficult. The concept is the easy part, you need to reduce your calorie intake or increase the amount of calories you burn. Or both. The difficult part is actually doing it. It's tough to give up those high calorie foods and eating patterns that caused you to gain weight in the first place. Related Searches Pregnancy Nutrition Food Nutrition Diet and Nutrition Healthy Nutrition Pregnancy Diet Featured Articles Help for Gaining Weight A Lifetime of Nutrition Healthful Foods Shopping and Meal Planning Facebook Twitter   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Nutrition newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   Must Reads How Much Water Do You Need? How Many Calories Do You Need? Healthy Family Meal Idea Program Improve Your Diet Right Now Six Weeks to a Healthy Diet   Follow me on: Advertisement