About Low Carb Diets: Salt Controversey

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets Should We Worry About Salt? Almost everyone is eating more salt than the American Heart Association says we should. How bad is this? And does low-carb eating make a difference? I report on the recent addition to the salt controversy. High Fiber, Low Carb People argue about how helpful fiber is for our health, but I know it's helpful for me, and I think there's fair amount of evidence that it's good for colon health. Here is a list of foods which give you a lot of fiber for not much usable carbohydrate. Search Related Topics:  fiber  carbohydrates  Low-Carb Emergency Food Hurricane season is around the corner, earthquake season is always (where I live), and it's good for everyone to have some emergency food on hand. Here's a list of shelf-stable low-carb food. Search Related Topics:  low carb pantry  low carb foods  Cinnamon for Health Who would have thought that plain old cinnamon could be so good for you? The nutrition and health benefits of cinnamon, along with recipes. It could be especially beneficial for diabetics and those who are insulin resistant. Search Related Topics:  cinnamon  low carb super foods  Related Searches A Low Carb Diet Atkins Diet Program Low Carb Weight Loss Diet Salt High Fiber Low Carb Featured Articles Low-Carb Diets Home Page Carb Counts of Common Foods Low-Carb Breakfasts Low-Carb Fruit List Low-Carb Fast Food All Laura's Low-Carb Recipes   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   Must Reads How to Cut Carbs 6 Steps for the Beginner Top 10 Low Carb Mistakes Low-Carb Food Pyramid Low Carb Discussion Forum   Follow me on: Advertisement