| | As I was putting together my poll for this week, I made the mistake of asking my clients the following question: What annoys you about exercise? As you can imagine, most of them spent our entire session thinking up new and annoying things: "These stupid pushups! And dips! And the treadmill! And...stop me if you've heard this before." "The way you always make an exercise look really easy and then I look like a total idiot." "Cake!" Huh? "There's no cake at the end!" Alrighty then. The point is, as much as I go on about how great exercise is, I admit, it's also kind of annoying and now you get a chance to vent your annoyances as well. Not a bad deal on a Monday. | | Vote: What annoys you about exercise? Despite my sometimes pollyannish approach to exercise (that's my husband's description of what I like to call my 'enthusiasm'), I do understand that, as great as exercise is, it can also be really annoying...Read more | Exercise Progression - How to Progress Your Exercises One day, I was working with a client for her third or fourth workout session. I was taking her through some of the exercises she'd already done, but making... Read more | Workout of the Week - Track Circuit Workout I have tons of indoor circuit workouts to spice up just about any gym routine, but I also like to play around with my outdoor workouts to make them a... Read more | Revisiting Calorie Counts on Menus Way back in 2012, I blogged about calorie counts being posted on menus and the fact that restaurants, like McDonald's, are now putting calorie information on their menus, per new... Read more | | | | Related Searches | | | | Featured Articles | | | | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About.com Exercise newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com | | | | Must Reads | | | Follow me on: | | | | Advertisement | |
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