About Low Fat Cooking: Happy Fourth of July

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Low Fat Cooking Low Fat Cooking Low Fat Living Easy Recipes Seasonal Recipes From Fiona Haynes, your Guide to Low Fat Cooking Burgers, hot dogs, potato salad, apple pie, oh my! The foods we consume on the fourth of July do little for our waistlines. We can lighten things a little, however, without ruining the party or picnic. A Low Fat Fourth of July The fourth of July is one of my favorite holidays. It's fun to relax with family and friends and enjoy a picnic or cookout. The trouble, as always, is the potential for eating too much fat- and calorie-laden food. Here's how to enjoy a slimmed-down July 4th without giving up your favorite foods entirely. Search Related Topics:  fourth of july recipes  low fat summer recipes  low fat grilling recipes Chicken Salad Wrap Take a break from your usual sandwich and enjoy a healthy wrap instead. This whole-wheat wrap features grilled chicken in a low-fat lemon-mayonnaise dressing. Search Related Topics:  low fat chicken recipes  wraps and sandwiches  low fat summer recipes Melon Mango Soup Usually when we think of cold summer soups, we think of gazpacho, made from tomatoes, or perhaps vichyssoise, made from leeks, onions and potatoes. Cold soups can also be made with fruit, of course. Here's a lovely orange-colored soup, which is sweet and refreshing. Search Related Topics:  low fat appetizers  low fat summer recipes  cold soups Poached Salmon It's important when you decide to eat low fat that you don't shut out a highly nutritious food simply because of its fat content. That might sound a bit odd,... Read more Related Searches Low Fat Foods List Easy Cooking Recipe Diet Cooking Cooking Healthy Food Cooking for Kids Featured Articles Low Fat Fish and Seafood Recipes Low Fat Pasta, Rice and Grain Recipes Low Fat Vegetables/Vegetarian Recipes Low Fat Dessert Recipes Baked Goods Low Fat Chicken Breast Recipes   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Fiona Haynes Low Fat Cooking Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Fat Cooking newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Must Reads Good Fats, Bad Fats 20 Ways to Cut Fat in Cooking The Low Fat Kitchen Low Fat Recipe Ideas Low Fat on a Budget   Follow me on: Advertisement