srijeda, 5. lipnja 2013.

About Nutrition: Ten Things That Aren't in My Shopping Cart (and Shouldn't Be in Yours)

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From Shereen Jegtvig, your Guide to Nutrition

Ten Things That Aren't in My Shopping Cart (and Shouldn't Be in Yours)
I might be sort of weird because I actually like to go grocery shopping. I usually start out with a list and I may stick to it, or I may... Read more

Meatless Meal Ideas
You don't need to be a dedicated vegetarian to enjoy meatless dinners. In fact, it's an excellent way to boost your intake of nutrient-dense and fiber-rich foods. Here's a few... Read more



Nutrition Quizzes
I've written a number of quizzes about nutrition, calorie counts and other types of dietary information. Take a few of my quizzes and see how you do.

 


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More from About.com

Run Your First 5K
Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...>



Help! I'm Too Busy
Time and stress management tips to help you feel as though you have more time. Read more...>




This newsletter is written by:
Shereen Jegtvig
Nutrition Guide
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