utorak, 11. lipnja 2013.

About Yoga: Yoga Dads + Summer Yoga Festivals

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From Ann Pizer, your Guide to Yoga
What to get your yoga dad for Father's Day, plus planning your yoga festival agenda for the summer. Or you could just take your dad to a yoga festival.

Yoga Gifts for Men
Lots of idea for the yoga-loving dad here. How about an extra-long premium mat, some cool practice shorts, or a stainless-steel pint glass? Dads love stainless steel. Seriously.
Search Related Topics:  yoga books  yoga clothing  yoga bags

Yoga Pants for Men
A few more ideas for dads. Also check out our recommendations for men's yoga shorts.
Search Related Topics:  yoga for men  exercise pants  yoga pants

Yoga Festivals 2013
Updated with information for major U.S. (and Canada) summer yoga (and music) festivals. I have yet to make it to one of these big events, so if you have, I'd love for you to tell us about it.
Search Related Topics:  yoga festival  yoga vacation  yoga lifestyle

Pose of the Week - Standing Forward Bend - Uttanasana
I'm a big fan of taking a nice, long hang out in uttanasana whenever you get the chance. As an experiment, try some different arm variations, since this can chance the feel of the pose a lot. You can dangle the arms, hold on to opposite elbows, cradle the back of your head, interlace your fingers behind your back and take your arms overhead, take a yogi toe lock around the big toes, or even slip hands under your feet with the palms turned up.
Search Related Topics:  sun salutation  standing poses  beginning poses

 


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Ann Pizer
Yoga Guide
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