About Weight Loss: How to Make Better Junk Food Choices

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Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss It's time for vacations, barbecue parties and letting loose. But don't let your summer celebrations get in the way of meeting your weight loss goals. Use these tips to eat better fast food and keep your diet on track through the dog days of summer How to Make Better Junk Food Choices Don't go to the drive-thru lane without these tips. Healthier fast food selections Why Some Diets Work What's the difference between a diet that works and a diet that fails? Dr. Mark P. Kelley has a list of the specific factors that make some diets work. See the list Television Hours May Determine Weight Loss Success What's you number? Do you know how many hours of tv you watch each week? Successful dieters generally fall below this numberWhat's the magic number? Your Summer Shape-Up Guide Here's a list of the best tools, the best tips, the best workouts and the best diet advice from About.com health guides. Make this your summer to get healthy! Pick your plan Search Related Topics:  summer shape-up  losing weight  weight loss motivation Related Searches Fat Weight Loss Diet Food for Weight Loss Healthy Diet Plans Tips to Weight Loss Junk Food Diet Featured Articles Bust Through Diet Plateaus Can't Lose Weight? Weight Loss Surgery Restaurants & Fast Food Healthy Snacks: Tips and Recipes Quick Weight Loss Tips   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   Must Reads How to Lose 10 Pounds Should I Count Carbs? 3 Best Weight Loss Tips Exercise for Weight Loss 10 Things to Stop Doing Advertisement