About Nutrition: 3 Things That Don't Mean What You Might Think They

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Nutrition Nutrition Eating Right Manage Weight Age and Health From Shereen Jegtvig, your Guide to Nutrition 3 Things That Don't Mean What You Might Think They Mean Remember the movie, The Princess Bride? At one point, Inigo Montoya says, "You keep using that word. I do not think it means what you think it means." Read more The Okinawan Diet The people of Okinawa have traditionally eaten a low-fat, low-calorie, nutrient-dense diet. They also have the longest lifespans on Earth. Read more Search Related Topics:  diet and longevity  okinawan diet  Is Milk Good for an Ulcer? A reader asks, "My husband has a peptic ulcer and our neighbor told him he should drink lots of milk, but the doctor said that it won't help and might even hurt. Who's right? Are there any specific diet changes he should make?" Read my answer Search Related Topics:  foods and health  ulcers  peptic ulcers What is the PKU Diet? A reader asks, "I work as an after-school daycare provider, and yesterday a parent asked me about caring for a child who's on a PKU diet. She sad it had something to do with avoiding protein. What is the PKU diet, and how do I help a child follow it?" Read my answer Related Searches Diet and Nutrition Nutrition for Kids Healthy Diet Plans Good Nutrition Nutrition Plan Featured Articles Help for Gaining Weight A Lifetime of Nutrition Healthful Foods Shopping and Meal Planning Facebook Twitter   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Nutrition newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Must Reads How Much Water Do You Need? How Many Calories Do You Need? A Month of Family Meal Ideas Improve Your Diet Right Now Six Weeks to a Healthy Diet   Follow me on: Advertisement