About Low Carb Diets: Summer Beverages

If you can't see this email, click here

Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets When the temperature goes up, we automatically start drinking more, which is important for our bodies. The best, of course, is water, but what else can we drink that is healthy and sugar-free? Here are some ideas. Have a great weekend, and stay cool! Laura Homemade Sugar-Free Beverages Here are lots of ideas for making sugar-free beverages at home. By the way, are you still drinking sugary drinks? Did you know that a can of soda or bottle of lemonade or iced tea usually has about 10 teaspoons of sugar? The 20 oz bottles are even worse. Check out why you should Stop Drinking Sugary Drinks. Search Related Topics:  low carb snacks  low carb beverages  low carb fruit Sugar-Free Sports Drinks I'm sure you've figured out by now how much sugar is commercial sports drinks. Is this necessary? What else is in sports drinks? I take sports drinks apart, look at the ingredients, and then put them back together for low-carbers. Search Related Topics:  fitness  low carb beverages  exercise Favorite Sugar-Free Beverages Your fellow low-carbers share their favorite sugar-free beverages - feel free to add your own to the list! Search Related Topics:  low carb beverages  low carb diet readers share  Sugar-Free Cocktails Is part of your image of "summer" a cocktail by the pool or on the beach? Bring a thermos of a sugar-free version! Pina Coladas Mojitos Margaritas Strawberry Daiquiri Tropical Punch (Alcoholic) Search Related Topics:  low carb alcoholic beverages  low carb beverages  low carb cocktails Related Searches Low Carb Diets Coffee Beverages Atkins Diet Foods Atkins Recipes Healthy Beverages Featured Articles Alcoholic Beverages on a Low-Carb Diet Beer on Low-Carb Diet Carbs in Coffee Drinks Carbs in Milk and Milk Substitutes Low-Carb Home Page All Laura's Low-Carb Recipes   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Must Reads How to Cut Carbs 6 Steps for the Beginner Top 10 Low Carb Mistakes Low-Carb Food Pyramid Low Carb Discussion Forum   Follow me on: Advertisement