About Weight Loss: Fun Outdoor Activities to Lose Weight

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Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss It's summer! Get outside and enjoy the season while you lose weight. Use these workout and activity ideas to get fit, get lean and get in shape solo or with friends and family. Lose Weight With a Kid-Friendly Park Workout Grab the kids and head to the local park for a fun, family friendly workout. Don't have kids? No problem! Do this workout on your own or with your buddies. It builds strength and burns calories in a fun setting. Get fit and have fun! Take Your Yoga Workout Outside Yoga has many benefits that can help you lose weight. If you take the workout outdoors, you'll enjoy these benefits, too. (But can you really lose weight with yoga? ) Is Your Workout Long Enough? Indoor workouts get boring so we often cut them short. Outdoor workouts are more fun and should last longer. Find out how long your workouts should last if weight loss is your goal. Search Related Topics:  lean protein  healthy habits  how to start an exericse program Burn More Calories When You Bike Is your bike workout a dud? Cycling is great physical activity, but if you really want to burn calories and fat, you may need to make a few changes. Search Related Topics:  exercise motivation  easy weight loss tips  goal setting Related Searches Fat Weight Loss Diet Want to Lose Weight Eat and Lose Weight Yoga for Weight Loss Can I Lose Weight Featured Articles How Many Calories? How to Start a Diet Start an Exercise Program Avoid Diet Mistakes Weight Loss Workouts Cooking Tips to Lose Weight   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Must Reads How to Lose 10 Pounds Should I Count Carbs? 3 Best Weight Loss Tips Exercise for Weight Loss 10 Things to Stop Doing Advertisement