About Cancer: The Dreaded Pap Smear

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Cancer Cancer Types of Cancer A - Z Treatment Coping From Lisa Fayed The Dreaded Pap Smear I can't wait to have a Pap smear, said no woman ever! Check out this interesting outlook on having a Pap smear and why you shouldn't fear them, even when its done with a room full of med students. How to Keep Your Cervix Healthy Once you get your Pap smear results, say it loud and say it proud: "I have a healthy cervix!" Here are some tips to help you maintain your cervical health!   Search Related Topics:  hpv  pap smear  cervical cancer Cervical Cancer Symptoms You Should Know Knowing the symptoms of cervical isn't knowledge that is exclusive to women! If you have a mother, wife, sister, or daughter, familiarize yourself with the symptoms of cervical cancer! It may make a difference in the life of someone you know!   Search Related Topics:  cervical cancer symptoms  cervical cancer  vaginal bleeding 6 Ways You Can Prevent Cervical Cancer Bet you didn't know that cervical cancer is preventable!   Search Related Topics:  cancer prevention  hpv  hpv vaccine Related Searches Cervical Cancer Squamous Cell Cancer Vaginal Cancer Endometrial Cancer Cancer Treatment Featured Articles   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Lisa Fayed Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Cancer newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Must Reads What is Cancer? Symptoms of Cancer Types of Cancer Treatment of Cancer Preventing Cancer Advertisement

About Low Carb Diets: Low-Carb Super Bowl Party

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson The Super Bowl -- in the U.S., even people who aren't football fans enjoy gathering round for the festivities. Like most parties, those around the Super Bowl are often loaded with chips, brownies, and other high-carb fare. But you can fight back with delicious low-carb treats! Whether or now you watch the Super Bowl, have some fun this weekend! Laura   Low-Carb Super Bowl Party In the U.S., the Super Bowl is the second biggest food day of the year! (I know!  Crazy!) If you're hosting a party, you'll need a strategy. If you're going to one, here are lots of ideas of things to bring. Check out my game plan for a low-carb Super Bowl Party.   Search Related Topics:  low carb party foods  low carb holidays  low carb cocktails Low-Carb Party Foods  More ideas for party foods that are low in carbohydrate. Search Related Topics:  low carb cocktails  low carb holidays  low carb party foods Raise a Glass Most cocktails have a surprising amount of sugar in them. Here are my top low-carb cocktails. Also, check out Alcoholic Beverages on a Low-Carb Diet, and Beer on a Low-Carb Diet. Search Related Topics:  low carb alcoholic beverages  low carb beverages  low carb cocktails Easy Low-Carb Guacamole This recipe has shortcuts like salsa from a jar, but everyone always loves it. Great as a dip for vegetables (think cucumber, pepper strips, and jicama). Search Related Topics:  low carb dips and spreads  low carb snacks  Related Searches Low Carb Cooking Atkins Recipes Superbowl Recipes Carb Free Diet Superbowl Party Food Featured Articles Cincinnati Chili Coconut Shrimp Low-Carb Nachos South Beach Diet Appetizer Recipes Sugar-Free Margaritas All Laura's Low-Carb Recipes   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Laura Dolson Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Must Reads How to Cut Carbs 6 Steps for the Beginner Top 10 Low Carb Mistakes Low-Carb Food Pyramid How to Get Through the First Week   Follow me on: Advertisement

About Stress Management:

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Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S.  Getting some of the stress out of your life can hinge on what you add to your life--be it an exercise habit, a soothing haven for relaxation, or a stress relief technique that feels like it's made for you. This newsletter brings all of these things to you, so you can envelop yourself with serenity. Enjoy your last few days of January!  -Elizabeth Surround Yourself With Serenity  Creating a peaceful place for yourself in the world can bring you continued stress relief, and is much easier than you may think. Learn more about the benefits of creating a peaceful space, and find out how to do this, starting today. Search Related Topics:  stress management blog  clutter  peaceful home Quick Tip: A Little Exercise Goes A Long Way...  If you're wanting to use exercise as a stress reliever, but think you don't have enough time to invest in this activity to make it worthwhile, think again. While regular exercise can be wonderfully effective for building resilience, even a little exercise can go a long way toward stress relief. Search Related Topics:  exercise  exercise research  stress management blog Individualized Stress Relief for Better Health  How can you relieve stress in your life in ways that work for you? Here are the basics on which types of stress to avoid (and which to embrace!), which techniques to try, and what resources from this site can help the most. Search Related Topics:  types of stress  chronic stress  stress and health Use The Stress Reliever Personality Quiz Tool  If you're looking for stress relievers that fit your personality, these 10 questions (or fewer, if you choose) can help you to find stress relief techniques that fit well for you! Search Related Topics:  personality tests  lifestyle balance  stress relief Related Searches Work Related Stress Stress Reduction Stress Management Relieve Stress Stress Anxiety Featured Articles Ongoing Tools for Stress Reduction What Is a Stress Response? Common Symptoms of Too Much Stress Cortisol and Stress: How to Stay Healthy Help! What Are Some Effective Strategies For Coping With Illness? What Is Stress? Here's Everything You Need To Know   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Elizabeth Scott, M.S. Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   More Ways To Relieve Stress Facebook Stress Management Follow Me On Twitter Pin With Me On Pinterest   Follow me on: Advertisement

About Running & Jogging: Boost Your Motivation; Super Bowl Eating Tips

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff Bust Your Excuses for Not Running When it's cold or dark outside, or you're too tired to go to the gym, it's easy to talk yourself out of running. Here are a few ideas to help beat your excuses. Read more... Also see: How Do You Beat Your Excuses for Not Running? 7 Ways to Stay Motivated to Run 6 Ways to Not Be a Lazy Runner Search Related Topics:  running motivation  mental tricks  running clubs Avoid Burnout from Running Here's how to avoid that "I just don't feel like running anymore" feeling. Read more... 8 Ways to Enjoy Running and Racing More 6 Theme Races to Try Search Related Topics:  running motivation  mental tricks  road racing How Do You Stay Motivated to Run? How do you stay inspired to keep up your running habit? Share your motivation secrets and get tips from other runners. Read more... Avoid Super Bowl Splurging If you're attending a Super Bowl party featuring endless amounts of high-cal, fatty foods (mandatory at all Super Bowl parties), here are some tips for avoiding overindulging. Read more... How to Avoid Mindless Eating 7 Ways to Control Your Cravings Search Related Topics:  running and weight loss  weight gain  portion size control Related Searches Cheap Running Shoes Running Jogging Shoes Lose Weight Running Best Running Watches Featured Articles 5 Ways to Boost Your Mood During Runs 8 Tips to Run Your Best Half Marathon 14 Things Every New Runner Should Know Best Running Watches 9 Ways to Help Beginner Runners Sign Up for Daily Running Quotes   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Christine Luff Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs   Follow me on: Advertisement