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| Today we start the second full week of the new year - hopefully you are in a groove and sticking to your resolutions. If however, you are finding your goals too difficult to achieve, re-evaluate your plan and make changes. Aim to stay in control. This week my patient told me, "Diabetes doesn't control me, I control it." |
| Testing Blood Sugar Can Aid in Weight Loss
Blood glucose monitoring can be very motivating - whether your trying to get your sugars in control or lose weight... Read more | Getting Support Helps to Control Diabetes
One of the key elements to achieving your goals and successfully managing diabetes is having support. Whether it be family, a friend, or co-worker, you need support. Read more | Are You Using Your Medicines Properly?
With so much to manage, it's easy to forget to how to take your medicine or where to give an insulin injection. Remember you can always ask to be re-educated...Read more | What Goals Should You Set?
Goal setting can be tricky if you are trying to change too much too fast. Aim to keep goals specific and realistic.. Read more | |
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