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| My best wishes to all my readers for 2014. I'm determined to make this a better year, and I hope it turns out to be a good year for all of you. |
| New Year's Resolutions, Anyone?
I know, I know - lots of us think of resolutions and the reaction is "Oh, no!" Maybe you''ve tried this before and know that not keeping resolutions is horribly discouraging. But these resolutions are specifically for people who have bipolar disorder, and in fact, the first one is: I will not feel guilty if circumstances interfere with keeping any of my resolutions. With that as your starting point, you can't lose. | Executive Functions
I'm not talking about the job requirements of a CEO, but of the nifty things your brain does that are necessary for daily living. Decision-making: are you going to wear brown socks or pink? Problem-solving: should you take an alternate route to work because of traffic? Bipolar disorder can interfere significantly with executive functions. | Sick Body, Bipolar Mind
Not quite two years ago I had a serious illness that put me in the hospital for five days. I was so weak it was hard to get to the bathroom. Afterward, it took me months to get even half my strength back. I was so frustrated and felt so helpless that I sank into a long, dark depression. Many bipolar people have found that illness or injuries affect their moods significantly. Here are some stories. | The Week on Facebook
I try to post questions to the bipolar community several times a week. The two most recent were, "Morning person or night person?" and "Is there a beverage you consume more than any other?" (Sometimes I don't know whether the question is relevant to BP till I see the answers.) You can still reply to these posts. (So far, "night person" is way ahead.) | |
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