About Weight Loss: How to Lose Weight Fast and Keep it Off

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Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey Quick weight loss can be part of a safe and effective plan to lose weight.  But not all programs are healthy.  Learn how to slim down quickly to jump start your diet and how to keep the pounds from coming back.   Quick Weight Loss: Pros and Cons of Popular Methods Learn more about the different plans that dieters use to lose weight quickly and choose the one that is right for you. Search Related Topics:  get a better body  should i count carbs  how many calories Popular Diets That Could Be Bad for You Should you go on the Paleo Diet? Should you give up wheat? What about a mushroom diet or a juicing plan?  Find out what these popular diets have to offer and why they could backfire if you choose the wrong one. Search Related Topics:  how many calories  should i count carbs?  burn more calories Juicing for Weight Loss: Does It Really Work? Juicing is one of the most popular diet trends right now.  Juice diets sound healthy, but do they really work?  Learn more about the pros and cons of juicing before you choose this program. Search Related Topics:  diet mistakes  how to start an exercise program  how to burn more calories with exercise 2013's Funniest Diet Fads Which diet gimmicks, gadgets and fads caught your attention this year?  There were certainly plenty to choose from. These were my favorite funny, interesting, eye-catching and eye-rolling moments. Prancercize. We all... Read more Related Searches Lose Weight Loss Diet Exercise Plan Diet Programs Fat Free Diet The Paleo Diet Featured Articles Diet Plans and Products Lose Weight at Every Age Weight Loss for Men Weight Loss Workouts Maintain Your Weight Weight Loss Strategies   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Malia Frey Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Don't Make Diet Resolution Mistakes! 7 Critical New Year's Resolution Mistakes to Avoid How to Make a S.M.A.R.T.er Weight Loss Resolution 5 Essential Elements of Successful Weight Loss Goals   Follow me on: Advertisement