About Heartburn / GERD: What Not to Do if You Have GERD

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Heartburn / GERD Heartburn / GERD Symptoms / Diagnosis Get Relief Burn-Free Diet From Sharon Gillson GERD Screening Quiz | Infant Reflux Screening Quiz | Hiatal Hernia Screening Quiz | What is Heartburn? | What is GERD? | Learn About Hiatal Hernias What Not to Do if You Have GERD For many people who have been diagnosed with GERD, they will experience symptoms of heartburn. However, heartburn is not the same for everyone who experiences it. What I feel when I have an episode of heartburn may not be in the same area of the body, or of the same intensity, as what you feel. This being said, what a person shouldn't do if they have heartburn is basically the same for everyone. If you don't want to suffer from heartburn, this article on "What Not to Do if You Have GERD" you will find a list of things you shouldn't do if you have GERD. Related Resources: Weight and Heartburn Foods That Trigger Heartburn Nighttime Heartburn GERD Smoking and Heartburn Alcohol and Heartburn Exercise and Heartburn What to Eat if You Have a Hiatal Hernia Many people who have a hiatal hernia do not experience. any symptoms. If you, however, are one of the hiatal hernia sufferers who do have symptoms, odds are that one of the symptoms is heartburn. Heartburn is the most common symptom of a hiatal hernia. Knowing how to control the heartburn through diet is important. This article on "What Can I Eat if I Have a Hiatal Hernia?" will give you some tips on how to control heartburn if you have a hiatal hernia. No Burn Recipes: Beef Recipes Chicken Recipes Pork Recipes Turkey Recipes Vegetarian Recipes Seafood/Fish Recipes Casserole/Stew Recipes Salad Recipes Pasta Recipes Kid-Friendly Recipes Side-Dish Recipes Dessert Recipes Search Related Topics:  hiatal hernia diet  acid reflux diet  hiatal hernias "What Can I Eat if I Have a Peptic Ulcer?" Many people who have a peptic ulcer can eat whatever they want with no problems. Though for a long time it had been a widely held belief that spicy foods or a stressful job were what caused peptic ulcers, doctors now know that a bacterial infection or some medications cause most peptic ulcers. Therefore the best type of diet for them is one that is healthy and balanced. If you, however, experience some symptoms of pain or other irritation when you eat, it may be because some of the foods you are eating are aggravating your ulcer symptoms. Learn here what to eat if you have a peptic ulcer. Useful Links: Peptic Ulcers - The Basics Peptics Ulcers Causes Symptoms of Peptic Ulcers Diagnosing Peptic Ulcers Treating Peptic Ulcers When Surgery is Needed For Peptic Ulcers Complications of Peptic Ulcers Ulcer Warning Signs How Can I Eat Out Without Heartburn? Dining out in a restaurant can be a different story. There isn't a separate section on any menu that lists Anti-reflux Foods or an icon by the dishes on the menu that are heartburn friendly. However, as it was a process at home to learn what foods you find are your heartburn safe foods and which foods you have to limit, you can eat out without experiencing heartburn by planning ahead and knowing what to ask for. Learn the steps you can take to have a heartburn-free experience by reading this article on How Can I Eat Out Without Heartburn? Useful Resources: Symptoms of Heartburn Causes of Heartburn Foods Heartburn Sufferers Should Avoid Meal Planning Tips for Heartburn Sufferers Quick Tips for Preventing heartburn Antacids for the Treatment of Heartburn H2 Blockers for the Treatment of Heartburn Proton Pump Inhibitors for the Treatment of Heartburn Home Remedies for Treating Heartburn Search Related Topics:  dining out without heartburn  acid reflux diet  heartburn record Related Searches Heartburn Gerd Acid Reflux Gerd Heartburn Foods Gerd Cure Heartburn Help Featured Articles Symptoms and Causes of Chronic Heartburn Prevention and Treatment Medications and Remedies Daily Life Screening Quizzes - Test Your Knowledge - FAQs Glossary of Heartburn-Related Terms   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Sharon Gillson Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Heartburn / GERD newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Must Reads What is Heartburn? Symptoms of Heartburn Diagnosis of Heartburn Treatment of Heartburn What Causes Heartburn   Follow me on: Advertisement