petak, 24. siječnja 2014.

About Low Carb Diets: Treat Time?

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Low Carb Diets

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Health and Nutrition

Recipes



There's no doubt that it's best that we veer away from sweet foods, and over time, most people who are cutting carbs naturally do that. On the other hand, many find that a sweet low-carb treat now and then is rewarding and helps them to feel less deprived and/or tempted to stray into blood sugar-raising, high-carb territory. Here are some low-carb sweet treats. Most of them can be used with the sugar substitute of your choice, though I recommend that you try to find zero-carb ones (such as liquid sucralose), as most of the powders are actually mixed with forms of sugar -- I know, it's bizarre. Have a great weekend - Laura

 


Low-Carb No-Bake Cheesecake
Super-easy and delicious. Just five ingredients for the filling, and two more if you want a crust. See also:

Top Low-Carb Desserts
These tend to be some of the most popular dessert recipes on the site.

 


Sugar-Free Raspberry Chiffon Squares
Made with cream cheese and sugar-free jello, with or without a pecan crust (but with is a lot better). 2.5 grams of carb per serving.

 

Search Related Topics:  low carb desserts  low carb berry recipes 

Chocolate Pecan Torte
This is super-easy to make, and always brings me compliments. Some have told me it's their favorite recipe of mine. Some have made it into brownies.

 



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All Laura's Low-Carb Recipes

 

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Laura Dolson
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