About Stress Management: Celebrate "National Get Organized" Month--Here's How!

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Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S.  January, perhaps conveniently, is National "Get Organized" Month, and celebrating it can lead to significant stress relief. With a little more organization in our homes, our schedules, and even our inboxes, we can cut out our "tolerations," cut out a significant number of energy drains, and reserve our time for what really matters to us in life! Celebrate Getting Organized by getting more organized in--or cutting one superfluous thing out of--at least one area of your life. This newsletter brings resources to do this, and you can find more help via Facebook (be sure to "like") and Twitter. Enjoy your week! -Elizabeth Now Is The Time To Get Organized!  How can you get organized, and why should you? Here's a little more on Get Organized Month, with resources on organizing different areas of your taxes, your home office, and more.   Read more Organize Your Life By Cutting The Lifestyle Clutter  Life coaches often help their clients cut out their "tolerations"--those time and energy drains we put up with in our lives that end up stressing us and draining us of motivation and energy we need for areas of our lives that really matter. Here's some free life coach advice on how to identify your tolerations and start eliminating them now!  Read more Search Related Topics:  stress management how-to's  tolerations  busy lifestyle Unhealthy Habits To Leave Behind  While you're uncluttering your life, you may want to work on cutting out some bad habits as well. These 5 common bad habits are things we tend to do when we're stressed. The problem is that they often cause us more stress than the initial stress we were trying to eliminate! Here are some habits to avoid, and tips on how to avoid them.  Read more Search Related Topics:  unhealthy coping  stress response  chronic stress The Toll Of Clutter and How To Get Organized  Learn more about the hidden costs of clutter, and what to do to make your space more organized.  Read more Search Related Topics:  inner peace  ongoing stress management  soothing environment Related Searches How to Reduce Stress Work Stress Stress Effects Stress Coping Chronic Stress Featured Articles   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Elizabeth Scott, M.S. Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   More Resources For An Amazing 2014 About.com Health's Resolutions For A Healthy New Year Top Resolutions For Getting And Staying Healthy, From About.com Health Maintain Your New Year's Resolutions! Best Tips From About.com Health   Follow me on: Advertisement