About Exercise: Dumb Things We Do When We're Trying to Lose Weight

If you can't see this email, click here

Exercise Exercise Lose Weight With Exercise Workouts Exercises By Muscle Group From Paige Waehner, your Guide to Exercise If I had to admit the dumbest thing I've ever done to lose weight, it would have to be the time I went on the 'Grapefruit Diet' so that I would look thin and beautiful and Troy Williams would notice me in the lunchroom.  The idea was to drink grapefruit juice for both lunch and dinner, after a normal breakfast.  Which I did...for exactly one day. And lost zero pounds.  And Troy Williams didn't notice me. High school is just sad, isn't it?  Luckily I learned a lot from that experience, which allowed me to write my latest article, discussing some of the most common stupid things we do when it comes to weight loss. And, if you want a slightly happy ending to the story, I did eventually go out with Troy and found out he was really, really boring.  All that work for nothing.   Dumb Things We Do When We're Trying to Lose Weight Losing weight feels like serious business but, if you take a step back and look at everything you've ever done to try and lose weight, you'll probably get a good... Read more What's on your workout playlist? You know you're in a workout rut when you realize that you've been listening to the same exercise playlist for the last 6 months. In fact, as I was... Read more How do you make exercise more fun? As I was working on a new article about ways to make exercise more fun, I decided to do a little research and find out what other people do to... Read more Search Related Topics:  fun exercise  fun workouts  how to make exercise fun Vote in This Week's Poll: How will your workouts change with the weather? It's officially spring, no matter what my weather app says - And it says it's supposed to snow tomorrow, just in case Mother Nature didn't get the memo - and,... Read more Search Related Topics:  spring workouts  how to exercise  workouts Related Searches Fun Exercise Gym Exercise Plan How Lose Weight Treadmill Exercise Stomach Exercise Featured Articles Your Burning Questions About Burning Fat Get Out of Your Rut How to Track Your Progress The Pros and Cons of Barefoot Running 10 Great Ab Exercises Take a 'Playcation' for Stress Relief   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Paige Waehner Exercise Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Exercise newsletter. If you wish to change your email address, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads Exercise Basics Exercise for Beginners Exercise for Weight Loss Exercise Gear Weight Loss Success Stories   Follow me on: Advertisement