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 | A few new product reviews for those yoga gear heads out there. |
| Yoga by Numbers Mat
This instructional yoga mat has been getting a lot of press for the innovative way that it allows beginners to develop safe alignment. See how it stacks up to three other instructional mats.
| The Yoga Sak
I've looked at a lot of yoga bags in my time and after a while they start to look like variations on a few themes. You've got your traditional tubes, your modern totes that accommodate a mat, and so on. The Yoga Sak actually offers something different: a fully functional backpack that holds your mat vertically.
| Best Yoga Mat Bags
A look at some of my favorite yoga bags, from stylish totes to ingenious mat-carrying systems. And there's a few options for you minimalists too.
| Pose of The Week: Locust Pose - Shalabasana
 Next time you do locust pose, stop and pay attention to what your butt is doing. Unless you are conscious of it, you are probably squeezing your glutes. Now try relaxing them so they are toned but not clenched. When you do that, it frees up your tailbone, which can facilitate a deeper backbend.
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