About Exercise: Getting Ready for Spring

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Exercise Exercise Lose Weight With Exercise Workouts Exercises By Muscle Group From Paige Waehner, your Guide to Exercise As I write this newsletter about spring, I'm looking at a giant snow drift outside my window.  The fact that this happens every year does not escape me for the simple reason that spring is never, ever going to get here. Except is always does and our bodies are never truly prepared for it.  It's hard to get our bodies ready for, say, 18 holes of golf or spending the day working in the yard when we can't actually do these things.  The only thing we can do is work the muscles we'll use during some of these springtime activities and, to that end, I've created some workouts just for that purpose. I know.  It's not exactly the same thing, but it's the best I can come up with until I'm finally voted Queen of the Universe and I can take care of this little weather problem.  I'll keep you informed of my progress.   Springtime Workouts for Golf, Gardening and More Every year I write a post about how it's almost spring and I list all the workouts we can do to get ready for the warm weather, all while staring... Read more Weight Loss Tips and Tricks If you spend any kind of time managing your weight, you probably have a variety of tricks for keeping the extra pounds away...always taking the stairs, parking far away, only... Read more Search Related Topics:  track weight loss  weight loss tricks  how to lose weight Exercise of the Week: 360 Planks If you like complicated core exercises that make your head explode, this 360 Plank is the perfect move for you. And I can say with all honesty that it... Read more Search Related Topics:  core exercises  planks  ab exercises Vote in This Week's Poll: Where's your favorite place to workout? Whenever I meet with new personal training clients, most are a little surprised when I ask where they're planning to exercise when they're not with me. Now I know... Read more Search Related Topics:  where to exercise  home gym  joining a gym Related Searches Exercise Home Gym Group Exercise Weight Loss Exercise Leg Exercise ABS Exercise Routine Featured Articles How to Lunge Best Ways to Exercise at Home Lower Body Strength, Stability and Flexibility Workout I'm Just Too Busy - How do I Find More Time? Best Audiobooks to Listen to While Walking 6 Steps to Lose the Weight After Baby   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Paige Waehner Exercise Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Exercise newsletter. If you wish to change your email address, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads Exercise Basics Exercise for Beginners Exercise for Weight Loss Exercise Gear Weight Loss Success Stories   Follow me on: Advertisement